Qi Qong

"Qi Qong is a combination of meditation and a visit to your nutritionist and accupuncturist". - Dr. Sonia Gaemi EdD., RD.

Wild Goose Qijong, a Chinese medical excercise, promotes the flow of energy (Qi Chi) throughout the body. If practiced in the spirit of Rumi's message of love, Qi Gong enlightens the mind, heals the body and promotes longevity.

These two volume DVDs are bilingual English / Farsi and contain instructions in warm-ups and acupressue, as well as a 64-movement set. The added component of "tea-for-life" completes the scope of the series.